Dua for Patience
Audio recitation
Audio plays in the background and shows on your iPhone lock screen.
رَبَّنَا أَفْرِغْ عَلَيْنَا صَبْرًا وَثَبِّتْ أَقْدَامَنَا
Transliteration
Rabbanā afrigh ʿalaynā ṣabran wa-thabbit aqdāmanā
English meaning
Our Lord, pour upon us patience and make our footing firm.
When to recite
Pregnancy is a long act of patience — waiting for scans, sleeping uncomfortably, carrying tiredness no one else can see. Use this dua during physically demanding moments: a tough antenatal appointment, a sleepless night, the build-up to labour. It asks Allah to pour patience over you and steady your feet, the very dua Talut’s small army made before victory.
Related duas
More from Emotional Strength in the Sakina dua library.
Dua for Tranquility (Sakinah)
اللَّهُمَّ أَنْزِلْ عَلَيَّ سَكِينَتَكَ
Listen & readDua for Trust in Allah
وَأُفَوِّضُ أَمْرِي إِلَى اللَّهِ ۚ إِنَّ
Listen & readLa Ilaha Illa Anta (Dua of Yunus)
لَا إِلَٰهَ إِلَّا أَنتَ سُبْحَانَكَ إِنِّي
Listen & read