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Trimester 2 · 8.7 cm · 43 g
Week 14 Pregnant
Your baby this week
Your baby is the size of a peach
Your baby this week
- Facial expressions become possible
- Kidneys produce urine into amniotic fluid
- Lanugo hair covers the body
How you might feel
Stretching belly
Moisturise; drink water.
Appetite jump
Add ~300 kcal from protein and whole grains.
Stuffy nose
Rhinitis of pregnancy — saline spray is safe.
What to do this week
- Begin thinking about birth preferences
- Moisturise skin nightly
- Prioritise protein and iron
Islamic guidance for week 14
A dua and a reflection
رَبِّ إِنِّي لِمَا أَنْزَلْتَ إِلَيَّ مِنْ خَيْرٍ فَقِيرٌ
Rabbi inni lima anzalta ilayya min khayrin faqeer.
“My Lord, I am truly in need of whatever good You send down to me.”
Qur’an 28:24
The body is quietly doing enormous work. Treat it with kindness.
Track week 14 in Sakina
Week-by-week content, symptom logging, kick counter, pregnancy duas — all in one calm app.
Download freeContent is for general information based on WHO and international clinical guidance. Always consult your doctor or healthcare provider. See all pregnancy symptoms.