Sakina is a free iOS pregnancy companion app built for Muslim mothers. It combines week-by-week pregnancy tracking with Islamic guidance — 25 duas with audio, a halal food guide, 800 Muslim baby names with Arabic and meaning, and private journaling.

Yes. Sakina’s core features are completely free. No subscription is required to use pregnancy tracking, duas, the baby name library, or the halal food guide.

Does Sakina replace my doctor?

No. Sakina is not a medical device. All content is for general information and cultural-faith guidance — it does not replace the advice of your doctor or healthcare provider. Always consult a qualified professional for medical decisions during pregnancy.

Where is Sakina available?

Sakina is designed for Muslim mothers worldwide. The app and website serve mothers across the United Kingdom, United States, UAE, Pakistan, Malaysia, Bangladesh, Australia and beyond — with regional guidance pages and globally relevant content.

How does Sakina handle privacy?

Your pregnancy data stays on your device by default. Sakina does not sell data, does not show ads, and does not require an account to use the core features. See our privacy policy for full detail.

All weeks

Trimester 3 \u00B7 38.6 cm \u00B7 1.15 kg

Week 29 Pregnant

Your baby this week

Your baby is the size of a butternut squash

Your baby this week

Muscles and lungs continue maturing
Head grows to accommodate brain development
Baby kicks more forcefully

How you might feel

Trouble sleeping

Side-sleep; pregnancy pillow.

Haemorrhoids

Fibre, hydration, and don’t strain.

Heartburn

Propped-up sleeping helps.

What to do this week

Tour your birth place
Practice relaxation techniques
Plan aqiqah logistics

Islamic guidance for week 29

A dua and a reflection

رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي

Rabbi‑shrah li sadri wa yassir li amri.

“My Lord, expand my chest and ease my task.”

Qur’an 20:25–26

Breathe slowly; your baby hears your calm.

Track week 29 in Sakina

Week-by-week content, symptom logging, kick counter, pregnancy duas \u2014 all in one calm app.

Download free

Content is for general information based on WHO and international clinical guidance. Always consult your doctor or healthcare provider. See all pregnancy symptoms.

Week 28 Week 30