Skip to content
All weeks

Trimester 3 \u00B7 41.1 cm \u00B7 1.5 kg

Week 31 Pregnant

Your baby this week

Your baby is the size of a coconut

Your baby this week

  • Rapid brain development continues
  • Baby can turn head side to side
  • Fingernails reach the fingertips

How you might feel

Braxton Hicks regular

Still painless.

Feeling hot

Light layers.

Emotional waves

Hormonal; lean on your support network.

What to do this week

  • Colostrum harvesting (only on advice)
  • Update emergency contacts
  • Maternity leave confirmed

Islamic guidance for week 31

A dua and a reflection

رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي

Rabbi‑shrah li sadri wa yassir li amri.

My Lord, expand my chest and ease my task.

Qur’an 20:25–26

A mother’s du‘a in pregnancy is answered — never stop asking.

Track week 31 in Sakina

Week-by-week content, symptom logging, kick counter, pregnancy duas \u2014 all in one calm app.

Download free

Content is for general information based on WHO and international clinical guidance. Always consult your doctor or healthcare provider. See all pregnancy symptoms.