Dua for Health and Wellbeing
Audio recitation
Audio plays in the background and shows on your iPhone lock screen.
اللَّهُمَّ عَافِنِي فِي بَدَنِي ۖ اللَّهُمَّ عَافِنِي فِي سَمْعِي ۖ اللَّهُمَّ عَافِنِي فِي بَصَرِي
Transliteration
Allāhumma ʿāfinī fī badanī, Allāhumma ʿāfinī fī samʿī, Allāhumma ʿāfinī fī baṣarī
English meaning
O Allah, grant me wellbeing in my body, in my hearing, and in my sight.
When to recite
Recite this dua of ʻAbd al-Rahman ibn Abi Bakra after Fajr and Maghrib for protection over your hearing, sight and bodily health throughout pregnancy. It asks Allah to keep your faculties sound — a reminder that pregnancy changes the body, and that wellbeing is a gift to be asked for, not assumed. Pair it with your daily prenatal vitamins as a small spiritual ritual.
Related duas
More from Health in the Sakina dua library.
Dua for Ease
اللَّهُمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ
Listen & readRabbana Atina for a Safe Pregnancy
رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي
Listen & readSurah Al-Fatiha (The Opening)
الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ الرَّحْمَٰنِ الرَّحِيمِ
Listen & read